Evening, gents. This looks like I ate loads… because I did, but the vast majority was healthy and I limited myself to small portions of higher calorie items.
B: Scrambled egg, 1 fried egg, beans, buttered brown bread roll.
L: Pasta, tomato sauce, salad, cheese.
D: Salad, cheese, coleslaw, one small slice of pizza, handful of fries, small chocolate pastry with custard, small chocolate filled with strawberry cream.
S: Handful of nuts, small handful of crisps.
W: Over 3 litres + 7 alcohol free beers.
Alcohol free beers are 80 calories a pop so need to reign those in slightly I think.