Thanks mate. I will do that. Actually just watching a youtube thing about resisting sugar. (which is obv what I’m addicted to)
Overall I’m eating much healthier this year, doing a lot more steps a day and increased and varying my exercise. So it’s stupid to be ruining that potential weight loss by eating a mammoth lunch a few times a week. I’ve done it a few times after breakfast too, but not as often as I do with lunch. Have a perfectly good brekkie, followed by 3 or 4 biscuits. Extra pointless calories.