30lb before xmas challenge weigh in thread


#21

Don’t forget the weigh ins lads. And record👍🏻


#22

and tag me please! Your spreadsheets are being inboxed to you now. Anyone who has not received one, pls message me!


#23

@rkr786 thanks for the spreadsheet link - looks great, I’ve updated my weigh-in above but here it is again, as not sure if it’s easier for you to look back through this thread or just each tagged post!

Saturday 1st Sept - +2.5lbs! to 275.5lbs
Arse!


#24

I think tagging me will be easier pls mate. Just tag me in your thread (incase there’s anything that needs to be looked at etc).

Thanks for the positive feedback.


#25

Could i get a speadsheet pls?


#26

@rkr786 for spreadsheet

9lbs lost in my first week back on it.

Down to 285lbs.


#27

@Brickhouse well done indeed!..but this thread is for chastising people for ++++ing up, not applauding them for beating you!..good start my man! Keep at it…Give @TommyD some tips!


#28

285.0 logged for W/C 1st sep mate :+1:t4:


#29

@rkr786 can I get a league sheet too, I can’t seem to find it. Is it easier for YOU to update it once a week after each Saturday’s weigh-in.

Thanks for all your work, and the league table was /is a good idea…it’ll keep me and some others closer to the straight and narrow (literally I hope, rather than just figuratively speaking).


#30

Thank you :slight_smile:


#31

I DMd it to you a couple of days ago? Check your messages.

Ill be doing it weekly - but where possible, Ill do it as each weigh in comes (this is why there is a capability to change the dates on everyone’s individual sheets because our weigh in dates will vary)


#32

Saturday weigh-in from (getting) little old me: 200 lbs.

That’s 10 lbs off and just 20 to go !

I still haven’t managed to locate the league table @rkr786 …me being thick. Will you be messaging the updated one as and when?..and I’ll keep an eye out for it.


#33

Great effort @Zero4!


#34

@rkr786…I have found the table you kindly sent. !!


#35

Bit of a recovery week for me after last weekend’s activities! Down 4lbs to 271lbs and back on track!

@rkr786 can you work your magic to (hopefully) get me off the bottom of the league table! :stuck_out_tongue_winking_eye:


#36

Hi can you send me the weigh in sheet pls and keep me in the loop with league tables etc?


#37

Didnt lose anything this week. Maintained current weight. Eating been fine thorught the week and gym everyday. Had a few more carbs than normal so gonna assume it is water weight. Sure will balance out next week


#38

5lbs off for me so I have lost a stone since I joined this challenge.

Weight is down to 280lbs.


#39

You’re in the green and looking good!

The table is on a tab at the bottom see here and you can see when it is updated as well on the same page:


#40

I’ll get you setup mate. Have you got any weigh ins etc to send over?