Today is starting off well. Still hotter than hot. Looking to rebound from yesterday. Breakfast was a turkey sausage, egg and cheese wrap; 130 calories and a coffee 330 calories. Lunch is being provided today by a parent, which is pizza. The good news is that there is a 2 slice limit,so that makes it easy not to over do. Dinner is planned to be chicken.
Walking the five mile goal may be hard today. Usually try to start the day with a mile walk, but didn’t sleep well and had trouble pulling myself out of bed today. Still going to give it a go. The thing is I know I can still do it. So then I will do it. If life worked out with just thinking, I wouldn’t be fat anymore. I must walk. There,I am hoping that this rant is me talking myself into it.
Update: It is close to noon and 1.5 miles thus far. Food has been on point as planned above.