So 5 weeks and one day to xmas eve. 4 weeks from Friday to end of challenge. What’s the plan men?
I’m cutting drink and processed food for a while. Gonna go strict see how I go. Need to stay off takeaway, pizza and the place of the clown. Bad weekend due to being out all weekend at golf.
Better start to today with walking at 9am along the coast.
Breakfast eggs and the toast.
Lunch more of the same as was rushing to get somewhere.
Dinner chicken Stir-fry with rice
Limiting the bad snacks so I’ll be sticking to fruit for the foreseeable. Banana today in between meals.
Group finishes next week but I want to use this as the main for ridicule. If I fall off ask me why. And as sure as hell kick the virtual shite out of me. @Zero4