I have discovered in most areas of my life, goal setting does not inspire me. It is the basis for most weight loss stragies and exercise strategies, but it just does not compute for me. If I say my goal is to lose a pound a week or something like that, reminding myself of that goal is not at all motivating for me. Maybe it’s because I have not met a meaningful goal in so long, I can’t connect to how good it feels which could propel me to another goal.
There must be a different way to think as an alternative to setting goals. I am driven and I like a good challenge, but I think I like the challenge more than the goal maybe? Not sure, but I welcome your thoughts.