Cravings for junk food and to get a stable wait loss. I have been doing man vs fat for 2 seasons and not lost as much as I would like abs feel I could achieve. I seem to be a sheep follow the crowd so if I see something working for someone but some times I struggle. I seem to struggle following my calories and picking the right foods. I am normally pretty good at following diet plans to a certain degree but come off sometimes not as much as when I counting my calories. I have looked into many diet plans but seem to be rather expensive.
These are my problems and why I seem confused lol.