Before & After Pics (inspiration for the journey)

Same. Even tho av lost a fair bit by now, if i go 2 buy clothes the ones what ‘look right’ when i pick them up is still what i use 2b. Omg same even goes 4 SPACES like u kno when u tryna figure how 2 angle urself thru a small space well i still act like my body is bigger. But av been told thats how it goes, body gets ahead of the mind. It can b a bit of a downer when u put in the work but ur brain wont let u notice it eh

Nice pics all of yous btw !!!

Hi there. New to this forum and I’m trying to find a thread of your superb weight loss and tone journey. Is there a thread on that to inspire myself?
I am currently training to be a dietitian in the UK and I want to commit to a weight loss programme along with regular weight sessions. Would love to see my abs for the first time in my life (38 male). Any suggestions would be much appreciated. Glad I came across this forum. Thanks

Hi mate, I have a Q&A thread on here if that helps