I lost almost 20 lbs in 1 month. Not by watching any youtube video or reading from blog posts, but by following the strict diet routines and working out with the full motivation throughout. I would like to share with you guys, the books that helped me attain my dream weight. P.S: All these are FREE audiobooks that you can also try listening to and attaining your dream body soon.
- Food Network Magazine,
- Martha Stewart Living,
- The Whole30: The 30-Day Guide to Total Health and Food Freedom
AND THE MOST IMPORTANT ONE TO KEEP YOU MOTIVATED
- Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals