Here we go!
Today I’m going out with my housemate to watch the football and most likely consume too many alcohol free beers and not eat the best of foods.
BUT - I’ll be skipping a meal to ensure the calorie count doesn’t go too high and I intend to go to the gym provided we get back at a reasonable hour. If not, I’ll hopefully get a good few steps in around London.
I weighed in this morning at 372.25lbs, the lowest I’ve weighed in years and I’m looking forward to shifting to 352.25lbs or less! This is my start weight for the group, I’ll be using my scales at home instead of the football scales. As I’ve mentioned before, there’s a discrepancy between them and I feel the home scales are more accurate. Either way, they track a loss and that’s all that counts.
I uninstalled all of the games from my phone after the bells symbolising the start of a stronger, more productive and well read me.
Let’s do this, gents, my year is here, hope yours is too!