Rpm class booked for 3pm today so good start to the year.
Breakfast toasted sandwich with chicken and cheese. 1 and half fillets
Lunch I’ll have some scramble eggs and beans.
Dinner shepherd pie
The ‘box’ I have they have added insanity work outs. Anyone ever done this? Good to do at home? Work out a sweat when not at gym class.
Gonna try the IF next week when routine comes back. I feel I do it most days anyway