Not eaten an evening meal yet…
Opted for mackerel salad instead of soup earlier, followed by the fruit & yogurt.
Hae also had crumpets & a packet of grainwave snack things.
So that’s just over 1000 calories and this time the pasta bake with salad will come in at 336 calories.
Edit: just done a evening dog & jog. Now I will eat.
Been a physical weekend.