Had a great day today in my opinion. We have a huge cup final on Monday in the football so I’m trying to do whatever I can to keep the weight down as I’m out this weekend and I hope that the beer doesn’t let me (and the team) down, please don’t try and give me tips for a healthy weekend by the way, this is my one big blowout and I’m making the most of it!!!
Today’s diary is as follows
B; Porridge with chocolate protein spread
L; Salad with chicken and salad cream (think I’ll stick with mayo next time, salad cream does not go with chicken)
D; Gammon with a few new potatoes and beans/sweetcorn.
Only snack I had was one snack a jack large rice cake thing.
I outdid myself in the gym today. 10 mins on the cross trainer and 30 mins on the treadmill, only fast walking/jogging but still I’m happy with that.