Challenge yourself. 20lb before Pancake day.Posters may be subjected to slagging and derision WEEK 9


#81

I’m after top scorer at MvF, mate. Need to lose weight every week so any set backs will really piss me off. Fingers crossed I’ve not done too much damage!


#82

Excuse me if I don’t lose much/any after tonight… party food awaits.


#83

Up to you mate, my only issue with weighing in on a Friday means that I’m more likely to go off the rails at the weekend :joy:


#84

Not gonna lie I’ve had an awful week since I’ve failed this challenge and went out last weekend. I’ve not been to the gym once and eaten a lot of crap (probably had about 4,000 calories today alone!). Really not looking forward to weighing in at footballon Monday.


#85

Worst day av had in a while, full on binge. Literally had 2 takeaways in 1 day.

Slag me if u want it is deserved

Gonna get back on track next week i dunno how come i got overwhelmed ah i dunno its hard work thinkin about diet all the time let alone doin it eh. Its hard facing ppls comments. I dunno hopefully they use 2 it now


#86

Im gona fail this btw not hit the 20. Am happy tho cos i did lose weight at the end of the day


#87

Then you didn’t fail. :wink:


#88

Aye thats true. I suppose the 20 was just a thing focus us not that its all or nothing


#89

Evening, all. Had more calories than I wanted but went on an 8 mile walk this morning. Plan is to do at least 4 miles tomorrow morning.

B: N/A
L: Wrap with 2 Linda McCartney rosemary and red onion sausages, tomato, lettuce, cucumber, spring onions and sriracha hot sauce.
D: 2 sweet potatoes, stuffed with feta and fried onion, topped with spring onion.
S: Small slice of chocolate cake.
E: 22k steps.
W: Over 4 litres, 2 coffees, 1 litre of sugar free ginger ale and 6 alcohol free beers.

Will try to have fewer calories tomorrow. Hope you’re all having a good weekend.


#90

We could continue on from the Tuesday and just keep going. 6 and half weeks challenge. I weigh Tuesdays anyway for my group also.


#91

works for me - that way we keep the accountability of the weekly weigh in and don’t miss any days in transition from one challenge to the next.


#92

Sounds like a plan mate. I need to get back on it ASAP :joy: if that works for everyone let’s do that.


#93

I’m up for it whenever it starts. I think this shorter timescale will help people stay focused. We lost a lot of guys from week 6ish onwards in this challenge.

Might be worth starting a new thread letting everyone (old and new) know its starting and what its all about.


#94

Having my best week eating so far… Until last night! Nachos with chilli beef, large chocolate brownie and half bag of Haribo. The shame!! :flushed:


#95

I only had breakfast & one plate of party food in the evening, 3 ciders… add in the football match & I think I was quite balanced yesterday. :grin:


#96

Back on track 2day
Had 2 wafer biscuit things, tomato soup n toast, pasta n veg sauce 4 tea. Gonna hav a couple of yogurts an all


#97

Good evening lads. Sorry for not posting but been dealing with a sad family affair.

Anyway i done my 1st of the month weigh in and measurements. My weight was 304 lbs, and ive lost a full inch from my neck, chest, belly, and bum. So well chuffed on that.

But ive failed miserably this weekend. Was out Friday night. I was driving so had 2 shandys, but before the givg we went for a coffee and cake as neither of us ate all day. Ha ha ha ha, well rock n roll. But afterwards we went for a curry.

Yesterday we went down to London for the weekend and never got back till 8pm tonight. So food was fish and chips at about 3 pm but was drinking from before 2. Got to a great pub called the cavern in raynes park. Do you know it @atb88. Sat at the bar watching 5 great bands and left at 12.30 with a trip to the chicken shop. So a bad day diet wise.
Today we spent the day around brick lane but decided to go for a Chinese at 3pm. Had a beer afterwards and caught the train home at 5.20. Great weekend but no good for the diet.

I’m back at the gym tomorrow and taking a mate so back at it. A bit late for the last few days for the final weigh in but at least i know im going in the right direction for the future.

I’ll be taking a break from mvf and need to focus on my family for a bit so good luck with all your journeys. See you in a couple of months after Tuesdays weigh in.


#98

Sorry to hear you’ve had a tough time @Drums1875 mate. You have been an inspiration to many and I look forward to seeing more (less?) of you when you are ready to return. Take care mate.


#99

Evening all, apologues for lack of posts, its been a busy weekend, 2100 calories yesterday and 1900 today so pretty much on track. One more day to go before the final weigh in!

PS i would also like to start the next challenge immediately from Tuesday, avoids the temptation for a heavy eating day off in between.


#100

Good day today, went on a decent walk and avoided the complimentary snack box on the train from Liverpool to London which was a massive boost for me! Normally I’d have inhaled it without giving it a second thought.

B: N/A
L: Mushroom stir fry, 2 scrambled eggs, 2 tomatoes, half a cucumber, 2 spring onions, katsu curry sauce and sriracha hot sauce.
D: Super food salad, veg samosa.
S: N/A
E: 24k steps.
W: Over 4 litres.

Absolutely shattered, still about an hour away from bed. Most likely won’t get up at 5am to go for a walk tomorrow but I’m not too fussed as it’ll save my legs for football on Tuesday. Might go for a walk in the evening instead, you never know. Have a good one, fellas!