I’ve been meaning to start Couch to 5k for a number of weeks (years, technically) but through making excuse after excuse I’ve not got past downloading it.
Anyone fancy getting it started within the next week with me and we can hold each other accountable each week to ensure we’re actually doing it?
More information can be found here: https://www.nhs.uk/live-well/exercise/couch-to-5k-week-by-week/ - hope it’s OK for me to post this, admins.
Drop me a PM or reply on here if you’re interested and we’ll get this going. Please bear in mind if I’m accountable for you, I may be a tad overenthusiastic!