Hi, me again.
So I’m coming up with my diet plan. The key for me is that it’s easy to follow, easy to prepare, takes little time to cook and a monkey could make it.
Lol I am no Jamie Oliver, yet!
I am trying to have 5 meals a day
Weetabix for breakfast
9.55 - chicken sandwich (250 cals)
12.15 chicken sandwich (250 cals)
I realise that eating after 6pm is not great, but I train mostly in the evenings and eat with my fiancé
Anyway this is the plan.
For those who don’t know, warburton does a bread which is called a ‘thin’. The bread of a sandwich accounts for 100 calories so half the amount in a regular sandwich. Definitely reccomended if you struggle to cut out bread.
The weekends are more chill but I am trying to incorporate a diet plan into my working day…