Do Something Every Day:
In an attempt to be more inclusive of different types of exercise, we’re changing the Run Every Day group to the DO SOMETHING EVERY DAY group. The spreadsheet below allows us to record me than just our run distances:
- Run (km)
- Cycle (km)
- Swim (km)
- Gym (tonnage) (@maxnas - as attempted a while back)
- Skate (km) (@kevinb1959 - just for you)
Hopefully we’ll be able to pull all the exercise that we’re doing into one sheet , and provide a multidisciplinary exercise forum.
Let’s see how it works…
Just add your name to the sheet, and log your exercise every day. Thats it.
I’ll be enhancing the sheet through the month based on feedback.
NOTE: Spreadsheet only editable from a Mac or PC. If you have a mobile device, you’ll need to download a copy of the Google Sheets app (which is free).