Honestly, I’ve really fallen off the wagon over Christmas, but it’s been coming for a while.
I’ve signed up with Musclefood for their meal service, so I get all my meals for the week delivered. Some are pre-made, most are “from scratch” kits. I’m starting on January 7th, so I’m aiming to join a MVFIA group around then.
In the meantime, I’ve decided to let myself off the leash. Almost as an experiment. I’m following my urges down, knowing that I have to answer for the consequences from Jan 7.
My question to you would be “Why do you think you’re doing it? Are there external factors driving your behaviour? Has Christmas simply loosened your resolve? Have you reacted badly to a gain and are having a “fck it” period (we all do)? No one but you knows why you’re doing it, but you need to ask yourself some hard questions, and be prepared to give honest answers. You’re only accountable to yourself.