Happy new year all!
I am a sucker for a new year’s resolution, even though I know they’re mainly a sack of shite designed to sell you Special K. That time I lost 5 stone started as a new year’s resolution so they can and do work - although the timing is a coincidence.
Sooo what are your goals for 2020?
stop mentioning that I once lost 5 stone I maintained it for a year but then life happened (baby, illness, etc) and I’ve put it all back on and then some. And looking back certainly doesn’t help.
this is lame but since seeing Frozen 2 twice over Xmas (see baby above) I’ve kept thinking about something one of the characters says - do the next right thing. I want this to be my philosophy for the year. The next right thing is to not eat an entire tub of Ben & Jerry’s. The next right thing is to go for a walk and get off my arse. You get the idea.
Use my Fitbit more!
What are your goals?