I Started piling it back on again.
I managed to get myself down from 125kg to 89.7kg with 85.0 being my target weight. So dam close right?
But with old bad habits slipping back in I went back up to just over 100 and am making efforts to regain the downward trend again. I am hovering around 97/98 at the moment and I am just thinking about…
What I did so well to lose all the weight?
How did I lose my mojo?
What can I do to restart it?
I know what works and what doesn’t work, just wondering how/why I started slipping again and what to do about it. It’s like a jigsaw I nearly finished and then someone (me) has gone and mixed up all the pieces and maybe hidden a few too.
Has anyone else found them so close only to lose sight? Anyone else in the same boat?