Right, gents. Tomorrow it begins. I’ve set up a weigh in thread to get us started.
Use this thread to track daily, weekly, or however you want to. There’s no bind and you can use this thread to help yourselves and others stay motivated.
I’ll be tracking as follows so use this template if it makes it easier for you:
My goal for the 11 weeks is to lose at least 1lb a week, so I’ll be aiming for 11lbs lost by 31st October.
Good luck, fellas.