How to reduce fat

  • 2 - BURPEES. …
  • 3 - FROG JUMPS. …
  • 4 - SIDE BOX JUMPS. …
  • 5 - HIGH KNEES. …
  • 6 - MOUNTAIN CLIMBERS. …
  • 7 - ALTERNATING JUMPING LUNGES. …
  • 8 - QUICK STEP UPS.
    check the link:https:// (/nGFO3)