Join a free MVFIA 30 Day Weightloss Group


#4809

Looks like 10?


#4810

Yep. I’ll create the group tonight.


#4811

Ok good stuff :+1:t2:


#4812

Could I please be added to a grp.

please let me know

Thanks guys.


#4813

@Andy_Gallon could you sort this for a Monday start? Thanks as always


#4814

Team Laser is on Day 25 and I’d like to go straight on to a new Group, please.

Over Xmas/New Year the target was simply not to gain, but I have a BHAG for January/February to lose 8.8 lbs - the equivalent of one of these 4 kg bags of bird seed I handle every week.


#4815

I’m up for the same group as @Sacadoh, have missed tormenting him.

Team Doogh finishes on Tuesday, so ready to go again.


#4816

Good man. Inspiring me, more like. You’ve been a good mentor, Steve.

Just off for a run now. Hope the training for the Half has been going well.


#4817

Yo!..I’m up for anuvver team please @admin as Team Dough finishes soon.


#4818

Well done mate :+1:. I’ve started my training plan, I put some weight back on over Christmas, but should finish my current group at the same weight I started it, which I’m happy with.

Looking forward to getting back into it :+1:


#4819

Just going through the messages to setup the next team


#4820

I have:
@Greenballs
@Noel_Andrews
@atb88
@Drums1875
@Athumwoo
@Biffa94
@MakemPride
@martinwhite
@DaveA
@hbnewphone

Next group for @admin or @mikechristopher has:

@onemorechance
@Sacadoh
@Steve_Green
@Zero4


#4821

Can you please add me to the next group please with @Sacadoh and @Steve_Green. Team laser about to finish this week.


#4822

I’ll jump on the bandwagon too please, another one from Laser.


#4823

I’d be up for giving this a try! Not been part of one before and only just starting out on my weight loss, so extra motivation and help would be very much appreciated!


#4824

So for the next one we have

@onemorechance
@Sacadoh
@Steve_Green
@Zero4
@Remoh2003
@JIL
@joe.bales90

Another 3 people to add and we can get the group set up


#4825

come on! any salad dodgers still sat on the fence, get in this group before you break it :grin:

we have our resident IF expert @Zero4 in the mix for this one, after the last 30 days he’s in danger of falling through a drain cover. come and learn how he did it :grin::joy::rofl::+1:

Anyway @mikechristopher, can you set us up so we can start on Friday - even with just the 7?


#4826

I’d like to be the same group with @Steve_Green and @Zero4 if possible.


#4827

Can I join the next group too please? Team Doogh finishes tomorrow.


#4828

@mikechristopher get @bbats in our group please :joy: …he needs sortin’ out!.. and we’re the boys to do it!