Last weigh of the year

So today was the last time I will look at the scales before 2020. And I had a 2.5kg loss. Which is probably 2kg of fluid from where the infection in my leg has gone down and .5 kg weight loss.

Total loss or 2019: 16kg or 35lbs.

Looking forward to urther weight loss next year. Have used both Weight Watchers and Slimming World this year for weighing and it seems to have helped.


That’s great Tim, keep up the good work for the year to come.