Last weigh of the year

So today was the last time I will look at the scales before 2020. And I had a 2.5kg loss. Which is probably 2kg of fluid from where the infection in my leg has gone down and .5 kg weight loss.

Total loss or 2019: 16kg or 35lbs.

Looking forward to urther weight loss next year. Have used both Weight Watchers and Slimming World this year for weighing and it seems to have helped.

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That’s great Tim, keep up the good work for the year to come.