Best drink to get flat stomach in just few days with a simple lemon water which is extremely useful in reducing weight gain and burning belly fat as well as losing weight by using this drink
I use 2 litres of filtered water, 1 lemon sliced thinly and 1 teaspoon of Himalayan salt (pink salt). Leave in fridge overnight and you will have alkaline water. Drink as normal water through the day.
How accurate is this?
Hi Martin, all depends on your system. Every weight loss program reacts in different ways with people. This water has helped me lose weight and also drinking more fluids assists the body positively. Drink fluids every time you get the urge to eat or smoke etc and it will suppress the urge a little. I also make a cold (refrigerated) tea from ginger, turmeric, lemon and pepper. I drink a glass of that drink on empty stomach every day. Helps with many things. I can post the way to make it here if interested.
Thanks for that. Please send the recipe.
For me, drinking water became the most difficult point. Somehow I always forget about it, even though I put a glass of water next to my bed. I don’t know how to instill this habit.
Drinking water is very healthy, it eliminates toxicity from the body and also reduces belly fat. I haven’t tried it. I will try to drink as much as water I can for a week, curious for the result.