Man v Fat Podcast Episode 25

In Episode 25 of the Man V Fat Podcast we are back in the Welsh capital with MvFF Cardiff coach and Leader of the Body Warrior Community Nas Max. We discuss why creating a calorific deficit is the most important thing for weightloss, Nas calls out the fad diets and “fitness” influencers and Roman explains why he turns into the incredible Hulk if he skips breakfast!

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