MANvFAT Podcast Episode 21

podcast
commitment

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In Episode 21 of the MANvFAT Podcast we talk to best selling Author and Sports Psychologist, Professor Damian Hughes about how a commitment culture is what you need for weightloss.

We also find out the only question you should be asking yourself.

‘Will it make the boat go faster?’

iTunes - https://podcasts.apple.com/gb/podcast/manvfat-podcast/id1439368516

Soundcloud - https://soundcloud.com/manvfat/episode-21-professor-damian-hughes