So when it comes to strength training we categorize ‘beginner’ as somebody who’s still able to progress week to week (or almost week to week)
If you’re still able to make progressions consistently on a week to week, or every other week basis, there’s no reason to do anything more advance as you’ll only be SLOWING down your progress
More advanced trainees have to purposely take things slower to avoid injuries, as they can’t progress as fast.
Meaning if you’re able to progress week to week (or very other week) great, continue to do that, rather than switching to a plan which will only have you progressing month to month, meaning you’ll be leaving tons of progression on the table
The goal is really to be a beginner for as long as possible (sounds backwards I know) as this is where all the fast results come
So the question is, are you still able to progress often?
What kind of training have you been doing by the way mate?