I wanted to set this post up for everyone that participates in parkrun and for those who don’t but may be a goal to aim towards.
Parkrun is a free 5k event held every Saturday morning in the UK and Ireland at 9am. I am aware there are some around the world but not sure exactly.
You sign up, get your barcode and take yourself along.
It’s a friendly experience and there are people there from club athletes to people who want to lose weight and others for just the social aspect.
It is a timed run, so you can track your progress, if you want to.
There are a few people on here that do it but wanted to start a separate post to get everyone going.
the website is www.parkrun.org.uk and on there you can find your local one. To give you context of how many are out there are, I live in the welsh valleys and there are 3 in a 10-mile radius.
get signed up and get out there, I promise you will love it.
Anyone that signs up can use this post, keep the thread going and post your times or how you felt your run went.
Thank you all