We’ve talked a lot before about the importance of before pics but I wanted to start a thread to see if anyone wanted to post their before pics here. There’s nothing like public accountability after all and it’s true that the more the photo you take horrifies you the happier you will be to have it in the months to come.
And that’s really all we’re talking about - months. It doesn’t matter how much you have to lose, a focused effort for a period of months will see you feeling better, living healthier and - chances are - being happier than you are at this point.
What have you got to lose?
Here’s one of my before pictures that I look at and wonder what the hell I was doing to myself.