Yesterday I completed my 1000th continuous day of running.
I started on 22nd April 2014, and have run a minimum of 3 miles a day ever since.
I celebrated by running in a cross country race in mud, ice and snow.
Today, for 1001 I will do a long run in preparation for my next Marathon.
On day one, I weighed 18 st 10lbs
Today 13 st 8 ( have been down to 12st12- working back down!)
My first run was three miles in 33 minutes.
Now my PB is 21.00.
1046 activities ( a few double runs!)
3712 miles run
47,875 metres of gain ( running up Mount Everest 5.5 times!)
Over half a million calories burnt ( shows I should be a bit skinnier!)
There is no doubt that joining this group, and the support of the 30 day groups has helped me achieve this. Running lighter is so much easier.
I am certainly no expert, but , if you are thinking of using running as your exercise to help with your goals, I am happy to support where I can.
Anyway, next victory post at either 12st 8lbs, or 2000 days running.