I’m in the zone so I’ll get going on the diary.
I’m not one for commercialism but Nike really do have a great slogan.
Just Do It!
Here are a few ‘Before’ shots. It might not look like I need to lose too much but that polo and check shirt are both XXL! I get told often when I complain about being overweight that I’m fine the way I am, but that is far from the truth. I need to lose 3 stone.
I have not weighed myself in a long time because of my mental state but I need to get serious and do this. I’m 222lb as of this morning, I’m in my first MVF Group and in the zone. I’ve taken the tough decision to get back on the scales on a regular basis but I’ve also measured my chest (47 inches) and waist (44 inches).
This place is perfect for me to do this diary type thing so I hope you don’t mind me sharing with you. Please feel free to comment or point me in the right direction any time.
Let’s do it!