School holiday childcare v exercise


Hi all,
I’m looking after my children for the school holidays which restricts my time/ ability to exercise. Am I alone in this? Have anyone else for any exercise hacks I can use, especially as a single dad.


Do activities that involve being on your feet all day. Even if it’s just walking.

Other than that, if mum is then home in the evening, go for a run then.

What do you do in term time?