Pretty much as the title really,
Anybody got any helpful tips on sorting the buggers out?
I upped my evening walking distances recently from around 9km a day to closer to 20km whilst i had a bit of free time and you guessed it, it seems to have brought on the splints. I have some serious hiking planned for later this year, in a month im doing a shortish one at 22km then a week later around 28km and in 87 days im doing the national 3 peaks at around 50km over 24hrs. So the walking is needed to get the weight off and the leg condition up but right now it’s painful to get going on a walk.
So any tips are more than welcome.