My now wife is my motivator but she can also be the one to encourage the pizza etc. As she would crave it. It helps she wants to lose some also. You need that extra encouragement. Then there’s our daughter. Game changer.
Problem could be what’s going in then. May bank holiday wasn’t it you had a skinful. Those can add 6/7 lbs overnight. Beer and after beer takeaway.
Was chatting the other day. Myself when younger and out. Load of beer before going out load when out then chippy or pizza place on way home. Prob talking the guys of 4/5000 calorie day/night. But apt of ya find that normal no matter the size