Target reached 10stone loss since newyear


#1

I would like too welcome all new comers on manvfat where ever you are currently living in the UK …

My name’s Andrew field
Westbrom manvfat

I set out my own personal target of coming from 33stone too 23stone
Took me a lot of hard work and wanting too lose too be a success but I did it in 11months and 17days …
Now I say too you lads go set a target and chase your dreams … I have come from can’t get own socks on and shoes too a person who is now fit as a flee and a valued member of the team not only on the weight loss side but also a footballer

I went about it and did my thing now you lads go get your targets …

I won’t be stopping here still along way too go but next target will be 20stone for May …

Thank you all


WTF is palm oil, anyway? - The MVF Newsround 22/11/18
#2

Absolutely awesome very well done


#3

Absolutely brilliant Andrew - well done and keep it up.


#4

Outstanding :+1:

Can you give more info on your diet and exercise plan?


#5

Excellent work. Hints and tips?


#6

Bravo. To put it into perspective, you have lost half of what was my starting weight!

An amazing achievement, now go for the 20stone, then go for the healthy BMI.


#7

Sterling effort, well done, mate!


#8

Thats incredible, fair play to you sir!!!