Roll call and best wishes for:::
Here’s to the next 30 days guys.
Good luck to all. I’m into the fifth day of my group and it is one of the best things i have been involved with in a long time…
Good luck guys - you will have your up’s and down’s but stick with it - it will be worthwhile!
Good luck guys. Try to stay focused. Weigh and record everything in a food diary. That’s when the weight drops off.