Three new groups start tomorrow!

Roll call and best wishes for:::

Team Caper
@timw
@3ChordTrick
@Khalid_Ghani
@Mikeb6228
@jamest28

Team Skink
@CRS1965
@Gio
@ccd
@ewant
@Christopher_Rogers

Oxbow
@s1monjukes
@MikeN
@Kannan1
@Dei
@u02srs2

Here’s to the next 30 days guys.

Good luck to all. I’m into the fifth day of my group and it is one of the best things i have been involved with in a long time…

Good luck guys - you will have your up’s and down’s but stick with it - it will be worthwhile!

Good luck guys. Try to stay focused. Weigh and record everything in a food diary. That’s when the weight drops off.

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