Weigh In Day - 16th December


#1

Come on @ChevalierTialys it’s Friday and weigh in day. Finish those eggs and waffles, you need to put the spreadsheet up.

I’m down another 2 lbs this week. :slight_smile:


#2

Two pounds down this week. Getting very close to target (again) need to decide how much further to go think 180.


#3

woke up late, no time for s##t, shave & scales, so I’ll do mine tomorrow.


#4

Up a pound from me but as the last 2 days have been short meetings followed by long jollys I have got off quite lightly!

Aim is to keep next week stable but these Christmas weeks sure are tough


#5

1lb down this week - which is actually amazing given the Christmas family gathering and drinks night last night.
who knew you can lose weight from 7 pints of lager!

In all seriousness, I’m pretty chuffed with the loss, although acutely aware that that amount could easily be a fluctuation of the scales!

onwards!


#6

A surprising drop of 4.6, more than expected but I’ll take it!


#7

I lost 2lbs this week and chuffed with that as now reached 10 lbs lost!


#8

Hey @Sparky, 10 lbs in a month…you’re doing well mister!


#9

Cheers @Spinner! Yes I’m happy with the results so far - the accountability to my team is really helping


#10

Went up a couple of pounds this week and back down to slightly below where I was. pfft


#11

Amazed…

5lbs off this week. Pleased doesn’t come close. Struggled with exercise as been so busy but must have done something right!

Will update spreadsheet tonight.


#12

2lb on again but confident that with the focus of my MVFIA group starting today that’ll sort itself out!


#13

2lb down. That’s more like it! :smiley:


#14

Up a pound this week. I’d like to blame a couple Holiday Parties but I know that it’s my fault for giving in to temptations.

With a family gathering this weekend, a wedding next week friday, and then two more family gatherings at Christmas, my goal has been to maintain a steady weight (not necessarily lose any pounds) for the rest of the holiday season. While I was hoping to be down a bit more before going to see the family, at least I’m down 16 pounds total over the past 2 months.


#15

2lb down this week again. And back in 38" waist trousers!


#16

Well I gained 2.1 pounds, which is disappointing. Then why do I feel pleased? That would be a silly response of course. Or is it?

My name is Yoyo because thats what I seem to lose weight and then gain it all back. But not this time.

Yea I stumbled and fouled up, but there is something satisfying, in knowing that I’m back on my program and not yoyoing. This time I reacted and got back on the grind! That my friends is what you call lemon aid :smiley:


#17

Admin@ Oops! To many parties!

Weight 110 kilos or 242 pounds in old money.

That’s a piddling 5 pounds loss for the four weeks. Actually I am pleased. I have enjoyed my daily read of ups and downs in the fat v man world. There is real encouragement on the site and I want to sign up for another 30 day challenge and make a permanent difference.

Seasons greetings to my fellow dieters [quote=“Adrian, post:1, topic:18283, full:true”]
Come on @ChevalierTialys it’s Friday and weigh in day. Finish those eggs and waffles, you need to put the spreadsheet up.

I’m down another 2 lbs this week. :slight_smile:


[/quote]


#18

up a pound this week. bad start to the week with take out food and other things but i pulled it back to be happy enough with the scales.


#19

3lb off this week, down to 168 :+1:


#20

Haven’t weighed myself on my scales recently because they were getting me down with the lack of change and fluctuations.

But I measured myself for the first time since September.

  • 3/4 inch lost around my neck
  • 3 1/2 inches lost around my waist
  • 2 inches lost around my chest. 1 inch lost around my thighs

Down half a stone but offset by muscle gain (I hope)…