I’ve just had my first weigh in after Xmas and I’m absolutely disgusted in myself! I decided to have an early Xmas break and I have definitely over done it. ReGaining almost all the weight I have lost over the last two years.
I’ve been injured for the past 4-5 months after tearing ligaments in my foot and numerous failed steroid injections and physiotherapy I have now been referred to a foot specialist for potential surgery.
I’m posting in here in the hope that the support network can help to get my mind back in the game and get me back on the losing streak.